Physiotherapy

Physiotherapy is a health care profession which assists people to restore, maintain and maximize their strength, function, movement, and overall well-being.

Physiotherapists have in-depth knowledge of how the body works and specialized hands-on clinical skills to assess, diagnose, and treat symptoms of illness, injury and disability. Physiotherapy includes rehabilitation, as well as prevention of injury, and promotion of health and fitness. Physiotherapists often work in teams with other health professionals to help meet an individual’s health care needs.

Chiropractic

One of the largest primary care professions in Ontario, chiropractic is an evidence-informed, non-invasive, hands-on health care discipline that focuses on the musculoskeletal system.

Chiropractors at Durham Spine Care practice primarily using their hands, providing diagnosis, treatment and preventive care for disorders related to the spine, pelvis, nervous system and joints.

Massage Therapy

Massage therapy is the manipulation of soft tissues of the body including, muscles, connective tissues, tendons, ligaments and joints. Massage Therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with everyday and occupational stresses, muscular over-use and many chronic pain conditions.

Cupping

At Vitality Spine & Rehab, we offer cupping therapy to relieve muscle tension, improve circulation, and promote natural healing. This gentle suction technique helps reduce pain, loosen tight muscles, and release toxins from the body.

Our skilled therapists customize each session to address your specific needs, whether for pain relief, injury recovery, or relaxation. Experience a safe and effective way to restore balance and feel your best.

IASTM

At Vitality Spine & Rehab, we offer IASTM (Instrument-Assisted Soft Tissue Mobilization) to effectively treat muscle tightness, scar tissue, and chronic pain. Using specialized tools, our therapists gently break down fascial restrictions and stimulate blood flow to promote faster healing and improved mobility.

Whether you’re recovering from an injury or dealing with persistent tension, our IASTM therapy is tailored to restore function, reduce pain, and get you moving freely again.

Soft Tissue/ Fascial Stretches

At Vitality Spine & Rehab, we provide Soft Tissue and Fascial Stretches to release tight muscles, improve flexibility, and restore natural movement. These targeted stretches help reduce tension in the muscles and fascia, the connective tissue that supports and surrounds muscles, promoting better posture and mobility.

Our therapists personalize each session to address your unique needs, whether for injury recovery, pain relief, or enhanced athletic performance. Experience improved range of motion and lasting relief through our expert soft tissue and fascial stretching techniques.

KT Taping

At Vitality Spine & Rehab, we offer KT Taping (Kinesiology Taping) to support muscles and joints, reduce pain, and improve movement without restricting mobility. This elastic therapeutic tape helps stabilize injured areas, decrease inflammation, and enhance circulation for faster recovery.

Our skilled therapists apply KT Tape based on your specific condition—whether it’s for sports injuries, posture correction, or chronic pain relief—helping you move confidently and comfortably throughout your day.

Compression Boots therapy

At Vitality Spine & Rehab, we provide Compression Boots Therapy to enhance circulation, reduce muscle soreness, and speed up recovery. This advanced therapy uses controlled air pressure to massage the legs, helping to flush out toxins, reduce swelling, and improve blood flow.

Ideal for athletes and individuals with poor circulation or fatigue, our Compression Boots Therapy promotes faster healing and leaves you feeling refreshed and energized after each session.

Class IV-Laser

K-Laser Class IV therapeutic lasers deliver specific red and near-infrared wavelengths of laser light to induce a photochemical reaction and therapeutic effect. Physiological effects include increased circulation, reduced inflammation, pain reduction and enhanced tissue healing. Laser therapy has been used in Europe since the 1970s and was cleared by the United States Food and Drug Administration (FDA) in 2005.

Ultrasound / Electrotherapy

At Vitality Spine & Rehab, we offer Ultrasound and Electrotherapy to accelerate healing, reduce pain, and improve tissue mobility. Ultrasound therapy uses sound waves to target deep tissues, helping to decrease inflammation and promote repair, while Electrotherapy uses gentle electrical stimulation to relieve pain, reduce muscle spasms, and improve circulation.

These therapies are often combined with other treatments to enhance recovery from injuries, chronic pain, and post-surgical conditions, providing a safe and effective way to restore function and relieve discomfort.

Shockwave Therapy

At Vitality Spine & Rehab, we offer Shockwave Therapy as a non-invasive treatment to target chronic pain, soft tissue injuries, and stubborn musculoskeletal conditions. This advanced therapy uses high-energy sound waves to stimulate healing, break down scar tissue, and improve blood flow to the affected area.

Ideal for conditions like plantar fasciitis, tendonitis, and calcific shoulder issues, Shockwave Therapy promotes natural recovery, reduces pain, and restores mobility—helping you get back to your active lifestyle faster.

Spinal Decompression

At Vitality Spine & Rehab, we offer Spinal Decompression Therapy to relieve pressure on the spine, reduce pain, and promote healing of herniated or bulging discs. This non-surgical treatment gently stretches the spine to create space between the vertebrae, allowing discs to rehydrate and nerves to decompress.

Ideal for conditions like sciatica, disc injuries, and chronic back or neck pain, Spinal Decompression helps restore proper alignment, improve mobility, and support long-term spinal health in a safe and comfortable way.

Custom Orthotics

At Vitality Spine & Rehab, we provide Custom Orthotics designed to support your feet, improve alignment, and relieve pain in the feet, knees, hips, and lower back. These personalized insoles are crafted to match the unique structure of your feet, helping to correct imbalances and enhance overall posture.

Whether you’re dealing with flat feet, plantar fasciitis, or joint pain, our Custom Orthotics offer targeted support for better stability, comfort, and improved movement in daily life.

Orthopedic Braces

At Vitality Spine & Rehab, we offer a wide range of Orthopedic Braces designed to support and stabilize joints affected by injury, weakness, or chronic conditions. Our braces help reduce pain, prevent further damage, and promote proper alignment during movement and recovery.

Whether you need support for knees, ankles, wrists, elbows, or the spine, our Orthopedic Braces are carefully selected to ensure maximum comfort, functionality, and protection—helping you move with confidence and ease.

Compression Stockings

At Vitality Spine & Rehab, we provide Compression Stockings to improve blood circulation, reduce swelling, and prevent issues like varicose veins and deep vein thrombosis (DVT). These medically designed stockings apply gentle, graduated pressure to help blood flow efficiently back to the heart.

Ideal for individuals with poor circulation, prolonged standing, or post-surgical recovery, our Compression Stockings offer effective support, enhancing comfort and promoting healthier legs throughout the day.

Portable TENS machine

At Vitality Spine & Rehab, we offer Portable TENS (Transcutaneous Electrical Nerve Stimulation) Machines for effective pain relief that you can use anytime, anywhere. These compact devices deliver gentle electrical pulses to block pain signals and stimulate natural endorphin release, helping to reduce both acute and chronic pain.

Ideal for managing conditions like back pain, arthritis, sciatica, and muscle soreness, our Portable TENS Machines provide a safe, drug-free way to control pain and improve your quality of life on the go.